Psychology Month Learning SeriesGetting a Good Night's Sleep: Coping with Insomniawith Dr. Marie Josette Durup, R. Psych.
Tuesday, February 21 | 6:30 p.m.Central
Child and Adolescent Anxiety: What It Is and What Parents Can Do To Helpwith Dr. Daniel Chorney, R. Psych.
Tuesday, February 21 | 7 p.m.Alderney Gate
Introduction to Teawith Kerri Martin
Registration required.Tuesday, February 21 | 7 p.m.Woodlawn
Fat, Sugar, Salt
Wednesday, February 22 | 10 a.m. - Noon
Knitting for Charity
Wednesday, February 22 | 6:30 - 7:30 p.m.
Mindfulness SeriesHappinesswith Floria Aghdamimehr
Wednesday, February 22 | 7 - 8:30 p.m.
Captain William Spry
African Heritage MonthEndings and Beginnings: Calling It a Day or Starting Againwith Professor David Divine
Wednesday, February 22 | 7 p.m.Keshen Goodman
Discover Peace Within with Sahaja Meditation
Thursday, February 23 | 1:30 - 2:30 p.m.
Introduction To Reiki Basics
Thursday, February 23 | 7 - 8:30 p.m.
The Magic of Reiki
Friday, February 24 | 2:30 p.m.Captain William Spry
Magic of Reikiwith Rohit Khana, Reiki Master
Positive Approaches for Dementia A Workshop with Marcy MacPherson, Certified Teepa Snow Trainer
Registration required.Saturday, February 25 | 2:30 - 4 p.m.
Psychology Month Learning SeriesAnxiety and Stress Management: A Holistic Perspectivewith Andrea Cook, M.A., R.Psych. & Caelin Nadin, Certified Yoga Therapist
Tuesday, February 28 | 6:30 p.m.Central
Striking a Balance: The Importance of Psychological Self-Carewith Dr. Amber Fougere, R. Psych.
Tuesday, February 28 | 7 p.m.Alderney Gate
Thursday, March 2 | 1:30 - 2:30 p.m.