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Date Range: January 17, 2018 - June 30, 2018

Adult Events » Health & Wellness

Psychology Month Learning Series
Building Resilience
with Dr. Marie Josette Durup

Why do some people appear to fall apart in the face of adversity while others seem able to weather out life’s difficulties? Some people even appear to go through positive transformations as a result of their struggle with major adversity. Dr. Durup will explore the characteristics of people who seem able to bounce back from difficult experiences. Learn some of these strategies and how to incorporate them into your life. There will also be an opportunity to engage in a self-development activity.

Event location: Room 301

Psychology Month Learning is a series of interactive discussions with psychologists about mental health. There is a new topic each week, along with information and coping strategies to use in your daily life.

In partnership with the Association of Psychologists of Nova Scotia

Tuesday, February 27 | 6:30 p.m.
Central


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